Maggie Michalczyk, RDN
Reap the benefits of collagen with these naturally sweetened, gluten and dairy free dark chocolate & blackberry collagen shortbread bars! When I first used this flavor of Vital Proteins, I knew it was too good not to bake up in a special dessert! I often […]
You’ve seen me post every single pumpkin food I can get my hands on whether “healthy” or “unhealthy”, and perhaps you’ve wondered what my nutrition journey and food philosophy is. You know I’m a dietitian, but you might not know how everything pumpkin fits into […]
Take your canned salmon up a notch with these turmeric salmon oat cakes! I get it, eating seafood at least two times a week can be hard. That’s why I cooked up this recipe that pairs fiber-filled oats with high-protein salmon topped off with the […]
This post was sponsored by Side By Side as part of a Two-Post Influencer Activation for Influence Central and all opinions expressed in my post are my own. From the age of 10 I dreamed about having a brown and white cavalier King Charles […]
I’m excited you’re reading this post about how I grew my Instagram following and changed my career trajectory in less than a year because it either means you want to establish your own brand on social media or at one point or another you’ve thought […]
Whether you’re going to a party or are entertaining yourself, this crunchy Thai quinoa salad is sure to be a hit with the crowd! Packed with veggies and a hint of spicy from fresh ginger and crushed red pepper, you can enjoy Asian flavors in […]
I crave Asian almost every week. It’s more the flavors of spicy ginger and tangy soy that get me versus any particular dish that I need to have. Enter this spicy ginger & lemon salmon! It’s perfect any way you choose to eat it and […]
This Mother’s Day I’m showing my mom how much I love and appreciate her with this savory egg crepe recipe made with Eggland’s Best eggs. It’s the least I could do for the person who has made me countless breakfasts growing up! Growing up […]
If I was forced to choose, I would pick this healthy & easy pumpkin bread as the one food to eat everyday for the rest of my life. I’m not kidding when I say it’s delicious any way you slice it and gives Starbuck’s pumpkin […]
Take your canned salmon up a notch with these turmeric salmon oat cakes! I get it, eating seafood at least two times a week can be hard. That’s why I cooked up this recipe that pairs fiber-filled oats with high-protein salmon topped off with the […]
Busy mornings don’t have to equal a sub par breakfast with a little prep ahead of time. That’s why I love these kale & sausage egg muffins! Add this recipe to your Sunday meal prep lineup and see just how easy mornings can be when […]
Looking for a low-carb alternative to wraps? Look no further than this recipe for power green collard wraps! Collards are sturdy and are perfect for holding together lunch meat and veggies just as a wrap would. It’s fun to get creative with this recipe–use vegetables […]
If you think adding more “greens” to you diet means eating the same salad over and over again, I’m here to prove you wrong. Think outside the salad bowl with these 5 recipes that add more leafy green vegetables to your diet! Sure you’ve heard […]
Paleo pumpkin pie bars are the perfect treat when there’s a crisp breeze in the air, the leaves are rustling in the wind, and the golden hues of autumn’s warmest colors are all around you. That’s the exact moment when I want one of these […]
These paleo pumpkin almond butter cups are absolutely the perfect things to have on hand in your freezer when it’s after dinner and the thought of what you might have on hand for dessert starts creeping into your mind. I pulled one out of my […]
From the moment I found out that there was such things as pumpkin flour out there, I began dreaming up all of the different things I could possibly make with it. Cookies, cakes, soups, pies, pasta sauce, dressing, truffles, snack bites, smoothies…I could keep going! […]
This fall I created what may very well be my favorite pumpkin cookie! Picture a low sugar, high nutrition version of your favorite cookie, and this is it! I don’t think twice about eating a couple of these at a time and the addition of […]
I realize I’m writing this post a little late in the Thanksgiving dessert game! Perhaps most of you have already made or are making your Thanksgiving desserts right now, but the best part abou this pumpkin recipe are that you can make it in practically […]
