Maggie Michalczyk, RDN
You’ve seen me post every single pumpkin food I can get my hands on whether “healthy” or “unhealthy”, and perhaps you’ve wondered what my nutrition journey and food philosophy is. You know I’m a dietitian, but you might not know how everything pumpkin fits into […]
As we look ahead to spring, I’m so excited to share this sheet pan spaghetti squash primavera with you! I don’t know about you, but I was feeling daylight savings time way more this morning than I was yesterday! Since it was still dark in […]
These paleo pumpkin almond butter cups are absolutely the perfect things to have on hand in your freezer when it’s after dinner and the thought of what you might have on hand for dessert starts creeping into your mind. I pulled one out of my […]
Prepare to be amazed by this spaghetti squash shashuka! Don’t know what shashuka is? It’s ok, because I didn’t either until I saw it popping up on restaurant menus left and right and sounded like something I would like! Shashuka is a traditional Israeli baked […]
As many of you know, we welcomed Pumpkin, a cavalier king charles spaniel into our lives last week! He is the first pet I have ever had in my life besides a goldfish named frisky when I was five! Growing up my parents where never […]
In like a lion, out like a lion! That’s how I viewed March in Chicago! Luckily, last month I tried some really fun new foods + products that helped keep spirits up when the weather was down! I do a lot of product reviews in […]
These paleo pumpkin pie bars are the perfect treat when there’s a crisp breeze in the air, the leaves are rustling in the wind, and the golden hues of autumn’s warmest colors are all around you. That’s the exact moment when I want one of […]
I’m so excited to share this recipe for a simple and delicious pork roast with crispy kale and turmeric roasted chickpeas today because it’s one that has been on repeat here in my house for the past couple of weeks! To be honest, chicken is […]
The crisp-sweet taste of pears complement the moist and spicy flavors of pumpkin and ginger to create these delicious gluten free pumpkin pear & ginger muffins! Spread some peanut butter, pumpkin spice almond butter, or plain old butter on top for a great breakfast in […]
You’ve seen me post every single pumpkin food I can get my hands on whether “healthy” or “unhealthy”, and perhaps you’ve wondered what my nutrition journey and food philosophy is. You know I’m a dietitian, but you might not know how everything pumpkin fits into […]
March is National Frozen Food month, and what better way to celebrate National Frozen Food Month with Path of Life than with five easy and nutritious meals you can create by simply opening your freezer door! When the week gets busy but you don’t want […]
Although I’m not Irish, I can definitely get behind green foods for St. Patrick’s Day! Minus your typical shamrock shake, that is. Sorry I’m not sorry! But don’t worry because I’m showing you how to make a way better version at home that’s a perfect […]
As we look ahead to spring, I’m so excited to share this sheet pan spaghetti squash primavera with you! I don’t know about you, but I was feeling daylight savings time way more this morning than I was yesterday! Since it was still dark in […]
These paleo pumpkin pie bars are the perfect treat when there’s a crisp breeze in the air, the leaves are rustling in the wind, and the golden hues of autumn’s warmest colors are all around you. That’s the exact moment when I want one of […]
These paleo pumpkin almond butter cups are absolutely the perfect things to have on hand in your freezer when it’s after dinner and the thought of what you might have on hand for dessert starts creeping into your mind. I pulled one out of my […]
From the moment I found out that there was such things as pumpkin flour out there, I began dreaming up all of the different things I could possibly make with it. Cookies, cakes, soups, pies, pasta sauce, dressing, truffles, snack bites, smoothies…I could keep going! […]
This fall I created what may very well be my favorite pumpkin cookie! Picture a low sugar, high nutrition version of your favorite cookie, and this is it! I don’t think twice about eating a couple of these at a time and the addition of […]
I realize I’m writing this post a little late in the Thanksgiving dessert game! Perhaps most of you have already made or are making your Thanksgiving desserts right now, but the best part abou this pumpkin recipe are that you can make it in practically […]