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Paleo Friendly Pumpkin Gingerbread Muffins

Paleo Friendly Pumpkin Gingerbread Muffins

Extra spicy and super moist these paleo friendly pumpkin gingerbread muffins are a healthy treat for the holiday season!  Pumpkin spice, pumpkin puree and molasses give these muffins festive flavor and extra nutrition too.    You know I’ll always be loyal to pumpkin, but that […]

Plant-based Diets Made Available to Everyone

Plant-based Diets Made Available to Everyone

This blog post was written in partnership with Nestlé. All opinions are my own and I’m happy that you are here! Chances are you’ve heard the words “plant-based” diet around the internet, but with many different adaptations of the approach, it can be very confusing […]

Mini Pumpkin Cornbread Carnitas Sandwiches with an Apple Veggie Slaw

Mini Pumpkin Cornbread Carnitas Sandwiches with an Apple Veggie Slaw

This is a sponsored post written by me on behalf of Smithfield. Bursting with fall flavor and protein, vitamins, and minerals to boot are these mini pumpkin cornbread carnitas sandwiches with an apple veggie slaw made with Smithfield Boneless Pork Shoulder Seasoned Carnitas! Would you […]

Gluten Free Pumpkin Snowball Cookies

Gluten Free Pumpkin Snowball Cookies

Light and fluffy like the real thing, these pumpkin snowball cookies are perfect for transitioning from fall to all things holiday and Christmas cookies! Made with almond flour, and coconut flour and only lightly sweetened, they will glisten on your holiday table! While I hate seeing […]

Easy Pumpkin Pie (made with coconut milk)

Easy Pumpkin Pie (made with coconut milk)

Simple pumpkin pie made with coconut milk and an option to make it boozy for your holiday table! This recipe is simple to make and full of quintessential Thanksgiving flavor. A classic recipe you can fall back on for years to come!  Some would argue […]

Kung Pao Cauliflower

Kung Pao Cauliflower

Add some unexpected flavor and heat to your Thanksgiving table with this recipe for Kung Pao cauliflower. Asian flavors combine to give the vegetable a tangy kick that your guests would never guess is cauliflower!   I tried kung pao cauliflower for the first time last […]

Healthy Chocolate Cranberry Pumpkin Bread

Healthy Chocolate Cranberry Pumpkin Bread

Chocolatey-pumpkin goodness in every bite is what you will get with this recipe for healthy chocolate cranberry pumpkin bread. Made with unsweetened cocoa powder, and dried cranberries for sweetness, it is a take on pumpkin bread you’ll want to make over and over again during […]

Smoked Salmon Crostini with Delicata Squash Butter

Smoked Salmon Crostini with Delicata Squash Butter

Celebrate the season with an easy smoked salmon crostini with delicata squash butter appetizer. It’s a unique, and delicious party appetizer that incorporates seasonal delicata squash and nutrient-rich smoked salmon. This post was sponsored by the Seafood Nutrition Partnership but as always, all opinions are […]

Healthy Pumpkin Bread

Healthy Pumpkin Bread

Celebrate fall with a slice of healthy pumpkin bread. It’s a simple, delicious fall favorite that you’ll want to make again and again! (low sugar, dairy-free) Pumpkin bread is one of those foods that I believe can be enjoyed all year round but tastes especially […]

Gluten Free Pumpkin Stuffing

Gluten Free Pumpkin Stuffing

When you can put pumpkin into just about anything, why stop at Thanksgiving stuffing? That’s exactly what I asked myself when I embarked on creating this recipe for gluten free pumpkin stuffing that combines the flavors of sage, rosemary, thyme, and pumpkin in an unforgettable […]


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Gluten Free Pumpkin Snowball Cookies

Gluten Free Pumpkin Snowball Cookies

Light and fluffy like the real thing, these pumpkin snowball cookies are perfect for transitioning from fall to all things holiday and Christmas cookies! Made with almond flour, and coconut flour and only lightly sweetened, they will glisten on your holiday table! While I hate seeing […]

Easy Pumpkin Pie (made with coconut milk)

Easy Pumpkin Pie (made with coconut milk)

Simple pumpkin pie made with coconut milk and an option to make it boozy for your holiday table! This recipe is simple to make and full of quintessential Thanksgiving flavor. A classic recipe you can fall back on for years to come!  Some would argue […]

Pumpkin Chocolate Chip Cookie Bars with a Maple Sea Salt Pumpkin Seed Bar Topping

Pumpkin Chocolate Chip Cookie Bars with a Maple Sea Salt Pumpkin Seed Bar Topping

This post was sponsored by Health Warrior, but all opinions are my own and I hope you enjoy the recipe!  Nothing screams fall quite like the flavors of pumpkin and maple, a combination that when paired with chocolate like in this pumpkin chocolate chip cookie […]

Gluten Free Baked Pumpkin Donuts

Gluten Free Baked Pumpkin Donuts

This recipe for gluten free baked pumpkin donuts is not something I would typically make at home, because hey if I want a donut I will probably buying one at a local Chicago shop! Here in Chicago my favorite place to go for a donut […]

Pumpkin Spice Peanut Butter Truffles

Pumpkin Spice Peanut Butter Truffles

Reece’s shaped like pumpkins. These pumpkin spice peanut butter truffles are my copycat, lower in sugar, adult approved version!  I’ll admit, even now when I see Reece’s at the grocery store, I can’t resist the nostalgia and automatically put a bag into my cart! I […]


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