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Mini no bake blueberry cheesecakes are the perfect summer treat! They're made with a gluten-free date-nut crust and creamy blueberry layer that can be made dairy free. Summer is heating up quite ... READ the POST
Learn more about all the ways you can enjoy blueberries and why they are a great addition to the diet. From baked goods to salads, to popping them in your mouth one-by-one, there’s no wrong way to eat ... READ the POST
Crunchy chickpea and lentil grilled tacos are the perfect plant-based meal for summer! They’re packed with nutrition and a great option if you’re looking for a plant-based option to have at a summer ... READ the POST
Thank you so much to Alicia Miller for writing this post and sharing your experiences and perspective with the readers of Once Upon a Pumpkin! I know you're going to make an awesome RD! Growing up ... READ the POST
Pumpkin s'mores cookies are a delicious twist on a pumpkin cookie! Made gluten free, and with simple ingredients, they're the perfect pumpkin cookie for summer! As I continue my journey to infuse ... READ the POST
Best healthy pumpkin zucchini bread made with simple ingredients, sweetened naturally with honey and packed with the goodness of pumpkin and zucchini! I call this pumpkin zucchini bread ... READ the POST