Blueberry Kale Pancakes

Blueberry Kale Pancakes

Kale in pancakes? Yes you read that right! These blueberry kale pancakes are packed with superfoods and bursting with nutrition! What to know another secret? You can barely taste the kale! I promise! Topped with fruit and almond butter, these pancakes are equally festive and delicious.

This recipe was made in partnership with Nature’s Greens®, but all opinions are my own!

Kale is super high in antioxidants and contains more vitamin C than an orange. Most of us are not getting enough greens in our diet, and sneaking them into breakfast, whether that be a smoothie or egg muffins is one way to increase your overall intake. I love the idea of having these around Christmas or St. Patrick’s Day, but trust me when I say they can definitely make your Sunday morning breakfast rotation all year long!

blueberry kale pancakes



kale and blueberry pancakes

Blueberry Kale Pancakes

  • Author: Once Upon A Pumpkin
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: 6 pancakes


Kale in pancakes? Yes, you read that right! These blueberry kale pancakes takes “eating your greens” to a whole new level! Bursting with nutrition, they are a fun breakfast that the kids (or adults) in your life won’t even know contain kale unless you tell them!


1 cup almond milk

2 tsp. vanilla extract

1/4 cup sugar, or coconut sugar

1/4 cup coconut oil

2 cups Nature’s Greens® Kale

2 tsp. lemon zest

2 cups + 1/4 cup almond flour

1 teaspoon baking powder

2 eggs

½ cup blueberries


  1. Place the almond milk, vanilla, sugar, coconut oil, kale, lemon zest, almond flour, and baking powder in the blender.
  2. Blend together and add in eggs until well combined.
  3. Grease a skillet and warm it for a minute over high heat.
  4. Turn the heat down to medium-low and use a 1/4 measuring cup to scoop a couple small pancake circles onto the pan.
  5. Keep the heat at medium-low and flip once the edges firm up and no longer look wet.




Related Posts

Pumpkin Flour Blondies + Giveaway with Live Glean

Pumpkin Flour Blondies + Giveaway with Live Glean

From the moment I found out that there was such things as pumpkin flour out there, I began dreaming up all of the different things I could possibly make with it. Cookies, cakes, soups, pies, pasta sauce, dressing, truffles, snack bites, smoothies…I could keep going! […]

Gluten and Dairy Free Pumpkin Cookies

Gluten and Dairy Free Pumpkin Cookies

Look no further than this recipe for gluten and dairy free pumpkin cookies to satisfy your tastebuds with the flavors of fall and a hint of chocolate! Made with pumpkin, banana, flax seeds, and coconut oil to create a super moist texture that you would not […]

Leave a Reply

Your email address will not be published. Required fields are marked *

Once Upon a Pumpkin Zucchini Recipe Book
Sign up to get the recipe book straight to your inbox and stay in the know on the latest Once Upon a Pumpkin updates!  
We respect your privacy.
%d bloggers like this: