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NEW! Pumpkin Cookbook

How to Politely Handle Comments About Your Weight or Food During The Holidays

Politics might be off the table at your family get togethers this holiday season, but seeing friends and relatives you haven't in a while can bring up comments about your weight, or the food you are eating and go on to affect the way you feel about yourself the rest of the night and beyond. My ... READ the POST

Pumpkin Stuffing {gluten free + dairy free}

Pumpkin stuffing is a delicious spin on the classic Thanksgiving dish and is made with simple ingredients like celery, apple, butternut squash and spices. Perfect for all of your gluten and dairy free guests this holiday season! Thanksgiving is my favorite holiday! I really love how much ... READ the POST

Fall Buddha Bowl with Pumpkin Tahini Dressing

This fall buddha bowl with pumpkin tahini dressing packs all the flavors of fall into one easy to make bowl that is bursting with nutrition! Keep it plant based or top it with your choice of protein for a filling lunch or dinner! Fall produce is truly my favorite. It's no secret I love pumpkins, ... READ the POST

Pumpkin Ginger Bisque

There is nothing I would rather eat on a chilly fall or winter night than a big bowl of this healthy and flavorful pumpkin ginger bisque! It's made with simple, nutritious ingredients and is gluten free, dairy free, and vegetarian. Pumpkin and warming spices like ginger, turmeric and cinnamon ... READ the POST

5 Unique Ways to Enjoy Oats and Their Nutritional Benefits

Oat my! The possibilities of what you can do with oats is truly incredible! From baked goods to risottos, and many more dishes in between, oats are highly versatile, offering countless possibilities to get more taste and nutrition out of what we eat each day.  This post was created in ... READ the POST

Honeynut Squash Stuffed with Quinoa

Honeynut squash is the star of the seasonal dish that is packed with fall flavor and nutrition. Learn more about how the honeynut squash came about and how it's different from a butternut squash! What is a Honeynut Squash? I first spotted the honeynut squash in the produce section at Trader ... READ the POST

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