Last month I had the opportunity to attend a farm tour hosted by Illinois Farm Families to learn more about farm soil health. You may think its “just dirt,” but it’s actually where the root (get it?!) of our food’s nutrition begins. I buy food at the grocery store, take it home, cook ... READ the POST
Baked Cauliflower and Broccoli Tots
I've partnered with Unilever® to create this recipe, but as always all opinions are my own and I appreciate your support! Baked cauliflower and broccoli tots are a delicious and fun way to sneak more veggies into your diet! They are easy to make and crispy! As you know, I choose brands for ... READ the POST
Pumpkin Zucchini and Peanut Butter Muffins
Easy, healthy pumpkin zucchini and peanut butter muffins are made with oats, sweetened naturally, and pack extra nutrition! You'll love these as a snack anytime of year--freezer friendly and great for kids! Pumpkin zucchini and peanut butter muffins are the love child of late summer and early ... READ the POST
Zucchini Enchiladas with Pumpkin Enchilada Sauce
Pumpkin enchilada sauce is easy to make and delicious in this nutritious and low carb zucchini enchilada recipe! The recipe is made with chicken and is great with sliced avocado on top! Wondering what to do with the zucchini overflowing in your garden? Zucchini is in season and this easy recipe ... READ the POST
Blueberry Pumpkin Pancakes
These blueberry pumpkin pancakes are made with whole-wheat flour, lightly sweetened and bursting nutrition from pumpkin and blueberries! I'm proud to partner with the U.S. Highbush Blueberry Council for this post. All opinions are my own and I appreciated your support! Adding blueberries to ... READ the POST
Five Easy Eco Friendly Practices That You Can Incorporate Into Your Life Today
Eco friendly practices don't have to be expensive or time consuming. Learn about these 5 easy ways to be a more conscious consumer! Let’s face it, we as humans have done quite a number on our dear Mother Earth. She’s done nothing but treat us well and provide us with precious resources, and ... READ the POST
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