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NEW! Pumpkin Cookbook

Paleo Pumpkin Pie Bars with Shortbread Crust

Paleo pumpkin pie bars with shortbread crust are a delicious and easy treat to make all fall long! Each bar is like a bite-sized slice of pumpkin pie made with nutrient dense ingredients! These little bite-sized pieces of pumpkin pie are a fun and flavorful dessert to make for any occasion this ... READ the POST

7 Nutrition Benefits of Pumpkin Seeds and How to Roast & Eat Them

Pumpkin seeds are small but mighty when it comes to nutrition! Learn about their nutrition benefits, the difference between green and white ones, and how to roast and eat them! It's that time of year when big jack-o-lanterns are ready for carving and no matter how you decide to decorate or carve ... READ the POST

Pumpkin Quinoa Soup

This pumpkin quinoa soup will warm you up in a healthy way this fall! It's bursting with fall flavor, packed with plant-based protein and can be made vegan. The first fall day the weather dips to below 65 degrees I get in the mood to bake up a batch of pumpkin soup! It's a quintessential fall ... READ the POST

Vegan Pumpkin Spice Cream Cheese

Vegan pumpkin spice cream cheese is a good alternative to regular pumpkin spice cream cheese if you don't eat dairy! It's easy to make and full of flavor! Cream cheese or cream cheese frosting is a quintessential pairing with anything pumpkin in the fall. If you're lactose intolerant or dairy ... READ the POST

Pumpkin Spice Almond Butter

Pumpkin spice almond butter is a must have for fall! It's spiced just right and easy to make in a food processor --- perfect on top of everything from toast to apples slices this fall! As a huge nut butter lover, nothing sounded better to me than to combine my two favorite things -- pumpkin ... READ the POST

No Bean Pumpkin Turkey Chili

No bean pumpkin turkey chili is a bowl of cozy made with turkey, pumpkin, and peppers. It's gluten free, dairy free and perfect for cooler weather! Top it with avocado slices for a meal that perfect for the colder months! Fall is a magical time in Chicago where the streets turn crispy with ... READ the POST

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"Maggie did a great job of listening to my needs and offering practical, cost-effective, and sustainable solutions."
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