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how to make blueberry lemon oat cups

Blueberry Lemon Oatmeal Cups

  • Author: Maggie Michalczyk, RDN
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 cups 1x
  • Category: breakfast; snack
  • Method: bake
  • Cuisine: american

Description

Rich in vitamins and minerals, these blueberry lemon oatmeal cups make the perfect breakfast or on-the-go snack!


Ingredients

Scale
  • 2 ¾ cup old-fashioned oats
  • 2 tbsp. ground flax seed

  • 2 tsp. cinnamon 

  • 1 tsp. baking powder

  • ½ tsp. salt

  • 2 eggs 

  • 1 cup unsweetened almond milk

  • 2 tbsp. lemon juice 

  • ⅓ cup maple syrup 

  • 1 ½ cup blueberries (fresh or frozen will work!)

  • 2 tbsp. walnuts, coarsely chopped 

  • 1 tsp lemon zest


Instructions


Notes

Store muffins in an airtight container in the fridge for up to a week.