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When it comes to pumpkin everything…..

All Once Upon a Pumpkin opinions are my own!  Sometimes I receive free pumpkin products or compensation, and if that’s the case, I will always make it known. This blog also features affiliate links, meaning I get a small cut if you end up purchasing the pumpkin product you clicked on! This blog started as a way for me to share pumpkin everything with you, and I hope you’ll find a recipe, granola bar, or other crazy pumpkin product that “spices” up your life 🙂


As for my health and nutrition opinions…..

I’m a registered dietitian, and love sharing nutrition information that I believe will help people live their best life. As a member of the Academy of Nutrition and Dietetics, I am bound by the Code of Ethics for the Dietetics Profession. The Code requires I conduct myself with honestly, integrity, fairness and support. The opinions expressed are my own and based on current scientific evidence as I interpret.