nutrition // food confidence
Food confidence means never thinking: “I shouldn’t be eating this.” It’s feeling confident in your food choices and never wondering if they are the right ones for you based on things you hear in the media or something someone said. Having food confidence will empower you to make the best possible nutrition choices for YOU without stressing over every single food you eat, and loving your body a little more in the process.
**50% of the proceeds of this guide will be donated to the Urban Growers Collective, a Chicago organization aimed at addressing the inequities and structural racism that exist in the food system and in communities of color. They strive to increase healthy food in communities that lack access and to support consumption of culturally appropriate, nutritious produce.**
RDN/blogger resources
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After realizing the corporate world wasn’t for me, I wanted to pave my own creative path in the world of food, nutrition and recipes. I didn’t start with a ton of money in my bank account, but I did start with a drive to turn my passion for showing people how healthy food can be fun (and all things pumpkin!).
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