Women’s Health

Maggie Michalczyk, RDN

March 30, 2019

Maggie Michalczyk Womens Health — 16 Carbs To Avoid If You’re Trying To Prevent A Sugar Crash

2019

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OCT🎃BER! 🥰🎉 No better way to kick off th

OCT🎃BER! 🥰🎉

No better way to kick off the best month of the year then with a loaf of pumpkin bread and I love this one so much 🥰👇🏻

It’s gluten free, lower in sugar than coffee shop loafs and the texture is seriously insane! 💯Grab the full recipe on my site here via the link in bio 🥰

for the crumble topping:

- 1/4 cup brown sugar
- 1/3 cup oat flour
- 2 tbsp. melted butter
- 1 tsp. pumpkin spice

Combine and use a fork to mix it up until crumbly. Sprinkle on top with 1-2 tbsp. pumpkin seeds before baking

https://www.onceuponapumpkinrd.com/best-healthy-gluten-free-pumpkin-bread/

#pumpkinbread #healthypumpkinbread #pumpkinspice #pumpkineverything #pumpkin #pumpkinszn #pumpkin🎃 #fallbaking #fallvibes #bestpumpkinbread #pumpkinrecipes

A little behind the scenes look at my 🎃 themed

A little behind the scenes look at my 🎃 themed TV segment this week! 🎬

#pumpkin #pumpkinspice #pumpkinseason #pumpkineverything #bts #dayinthelife #chicagodietitian #onceuponapumpkin

#ad FALL IN CHICAGO! 🍂🎃 Taking Pumpkin on a

#ad FALL IN CHICAGO! 🍂🎃

Taking Pumpkin on a walk to get coffee and soaking in the fall vibes around town is one of my favorite little mood boosters this time of year! 🐶🎃

Chicago dunkin rewards members can get back in the swing of things with a $2 medium iced coffee — all day, every day! Download the Dunkin’ app to join today. 🎉

#dunkinpartner #dunkin #fallinchicago #coffeedate #fallvibes

CUE THE COZY!🎃 Bringing back this feta pasta tr

CUE THE COZY!🎃 Bringing back this feta pasta trend my style — pumpkin style! 😎

Grab the full recipe on my site via the link in bio! 🎉

https://www.onceuponapumpkinrd.com/feta-pumpkin-pasta-bake/

#pumpkinfetapasta #bakedfetapasta #pumpkinpasta #pumpkin #pumpkinseason #pumpkineverything #pumpkinspice #fetapasta #pumpkinseason #savorypumpkinrecipes #cozyfallmeals

SPOOKY SHELFIE 👻💀 Was going for scary chic,

SPOOKY SHELFIE 👻💀 Was going for scary chic, what do you think?!

#falldecor #halloweendecor #fallvibes #spookyshelfie #pumpkinszn #pumpkindecor #fallvibes #pumpkineverything

If there was ever a weekend for pumpkin pancakes i

If there was ever a weekend for pumpkin pancakes it’s this weekend 🥰🍂🥞

Trust me with the white chips here but of course you can use regular chocolate chips too. Balanced with protein and packed with pumpkin, these are the perfect thing to make tomorrow for the first day of FALL 🎃🍂

Grab the full recipe on my site here!

https://www.onceuponapumpkinrd.com/healthy-pumpkin-protein-pancakes/

#pumpkinpancakes #pumpkinproteinpancakes #pumpkinspice #pumpkinrecipes #pumpkinseason #fall #pumpkineverything #pumpkins #fallrecipes #pumpkinlove #weekendbreakfast