July 27, 2021

Is the Green Mediterranean Diet Healthier Than Regular Mediterranean?

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It’s giving Mamma Mia vibes 🇬🇷💃🏻 A

It’s giving Mamma Mia vibes 🇬🇷💃🏻

A few snaps from an unforgettable trip to Mykonos, Santorini, Athens & Crete! ✈️

#greecetrip #greecetravel #mykonosisland #greekfood #santorinigreece #ouaptravels #greeceislands

#ad Snack time! 🎉You know I love a delicious sn

#ad Snack time! 🎉You know I love a delicious snack board that contains a variety of tastes and textures --- this time I added a POP with these Buffalo Ranch and Apple Cinnamon flavored quaker Rice Snacks.

They’re gluten free, made with 10-14 grams of whole grains per serving, and do not contain high-fructose corn syrup. They are a great addition to any snack board and they’re fun to eat and flavorful! 👏🏻💯

More snack inspo on the blog, including how you can enter for a chance to win a $100 gift card to serve up your own snack board! 🎉Enter the UPC code from a participating Quaker Rice Snack product to find out if you’re an instant winner. NO PURCHASE NECESSARY. Promotion closes at 11:59 p.m. EST on June 3, 2022. Visit QuakerOats.com/SnackBoards for complete rules.

#QuakerSnackBoard #snacks #snacking #snackboard

Veggie and rice spring rolls are perfect for addin

Veggie and rice spring rolls are perfect for adding some color to your plate for spring! 🎉🥒🥕Not only are these fun to make, but they’re packed with crunchy veggies and premium U.S.-grown medium-grain white rice.🍚
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Rice is a tiny but mighty grain when it comes to nutrition → it’s packed with energy, complex carbs, protein, fiber and over 15 different vitamins and minerals. It’s definitely a pantry staple I recommend having on hand to build meals with!💯
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Grab this perfect-for-spring recipe on blog now via the link in bio👇🏻 Happy April!
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https://www.onceuponapumpkinrd.com/veggie-rice-spring-rolls-with-thai-peanut-sauce/

#sponsored #thinkrice #springrolls #springrecipes #ricerecipes

Weekend brunch inspo! 😍 A few snaps from our Me

Weekend brunch inspo! 😍 A few snaps from our Mexico trip last year — we went all out with brunch everyday which was always so good! 🥑🍳💃🏻⠀
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One of the beautiful things about having a low stress relationship with food is getting to enjoy different cuisines and ethnic foods and not worrying about how many calories they contain or how they fit into MyFitnessPal.👏🏻
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Just eating them, trying new flavors and learning about cuisines other than our own. It's hands down my favorite thing about traveling and the thought of someone missing out because they're caught up in food rules makes me sad! It's amazing how much more enjoyable food becomes when it's not the enemy, and that's something I'm passionate about helping other women realize. 🧡🧡
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Manifesting a future trip with delicious food soon! ☀️🌊What’s the best thing you ate on vacation?
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#brunchinspo #vacationeats #mexicotravel #oatbowl #foodconfidence

Looking at my forever valentine in the mirror and

Looking at my forever valentine in the mirror and making sure she knows how much I love her today too. 🧡✨

She's carried me through it all but I certainly haven't loved her through it all. I work on changing that every day because we deserve the same love that we give to others. 💕Read that again!
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I don't have to tell you it's really hard to love yourself the way you are as a woman in the world we live in. But life’s too short to always be at war with the woman in the mirror. 💯
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It's a journey that takes time. Sometimes you take 3 steps forward with acceptance and self compassion, and other times you take 5 steps back when you hear a comment or feel defeated.
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Self love is like a muscle. You have to exercise it for no one but you, and I hope that whatever that looks like for you today you take a few minutes to do something special just to say I love you to yourself. You DESERVE it! 😘💋
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#vday #selflove #loveyourselfmore #bodylove #foodconfidence #lovelove

⁣#ad Say I love you with this Valentine's Day br

⁣#ad Say I love you with this Valentine's Day breakfast board made with heart-shaped pancakes, raspberries, blackberries, strawberries, and Mini Chocolate Cherry Truffle larabar! 🥰💕🍫
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Snacking on things made with whole food ingredients is important to me --- I like how the larabar flavors are inspired by decadent sweet treats and created from a unique combination of just a few recognizable ingredients.💯
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Pick up everything you need to make your own V-Day board including these perfect Mini Chocolate Cherry Truffle bars at your local wholefoods here: bit.ly/find-WF!! 💕🧡⠀
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#larabar #foodmadefromfood #vday #breakfastboard #valentinesday