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best healthy pumpkin pie baked oatmeal

Pumpkin Pie Baked Oatmeal

  • Author: Maggie Michalczyk, RDN
  • Cook Time: 30-35 minutes
  • Total Time: 7 minute
  • Category: pumpkin recipes
  • Method: bake
  • Cuisine: american

Description

Pumpkin pie baked oatmeal made with Quaker Old Fashioned Oats, pumpkin puree, fall spices and maple syrup makes for a delicious make-ahead breakfast time option for the fall season.


Ingredients

Scale
  • 2 cups Quaker Old Fashioned Oats
  • 1 tbsp. ground flaxseed
  •  2 tsp baking powder
  •  ½ tsp sea salt
  •  2 tsp. pumpkin pie spice
  •  1 tsp. ground cinnamon
  •  1 tsp. ground or fresh ginger
  • ¼ tsp. ground nutmeg
  •  1 cup unsweetened almond milk
  •  ½ cup pumpkin puree
  •  1 egg
  •  ¼ cup pure maple syrup
  •  1 tsp. vanilla extract
  •  ½cup chopped pecans 
  •  2 tbsp. pumpkin seeds (on top)

Instructions

  1. Preheat oven to 350 degrees F. Grease a 9×9” baking pan, set aside.
  2. In a small whisk together the oats, flax seed, pumpkin pie spice, cinnamon, nutmeg, ginger, baking powder, and salt. Set aside.
  3. In a large bowl, whisk the egg, almond milk, pumpkin puree, maple syrup, and vanilla until combined. 
  4. Add dry ingredients to the wet ingredients and stir until completely combined. Let sit for about 3-4 for the oats to absorb some of the liquid. Top with chopped pecans or pumpkin seeds if desired. 
  5. Bake for 30-35 minutes or until the top is set and slightly browned. Remove from oven and let cool.
  6. Slice and top with a drizzle of maple syrup.