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Pumpkin Sugar Scrub

  • Author: Maggie Michalczyk, RDN
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Total Time: 7 minutes
  • Yield: 2 cups 1x


Exfoliate and pumpkin-ify your skin for fall with this D.I.Y pumpkin sugar scrub. Made with essential oils and real pumpkin, you’ll love using it on your skin all fall long! 



  • 2 cups NOW Real Food®  Turbinado Sugar
  • 1/4 cup pumpkin puree
  • 3 dropperfuls of NOW® Solutions Vitamin E Oil
  • 6 drops of NOW® Cinnamon Bark Essential Oil
  • 3 drops of NOW® Clove Essential Oil
  • 2 drops of NOW® Nutmeg Essential Oil
  • 1 drop of NOW® Ginger Essential Oil 


  1. In a small bowl combine the sugar and the pumpkin. Stir together until combined. 
  2.  Add in the essential oils, stirring to combine as you go.
  3. Apply a small amount to your skin, leave on for about 30 seconds and rinse off to reveal smooth skin! Store in an airtight container.


Caution: NOW® Essential Oils are very concentrated and can be irritating to the skin. Avoid direct contact with skin and always dilute essential oils before topical use.