avocado

Easy Meals

Wild Wonders® Stuffed Pepper Taco Boats

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Easy Meals

BBQ Chickpea Sweet Potatoes with Organic Campari Tomatoes

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Nutritious Snacks & Treats

Avocado Key Lime Parfaits

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Easy Meals

Summer Zoodle Avocado and Peach Salad

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Easy Meals

Kale & Butternut Squash Pizza

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Lifestyle & Wellness

Add More Nutrients To Your Diet In 4 Easy Ways

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A little behind the scenes look at my 🎃 themed

A little behind the scenes look at my 🎃 themed TV segment this week! 🎬

#pumpkin #pumpkinspice #pumpkinseason #pumpkineverything #bts #dayinthelife #chicagodietitian #onceuponapumpkin

#ad FALL IN CHICAGO! 🍂🎃 Taking Pumpkin on a

#ad FALL IN CHICAGO! 🍂🎃

Taking Pumpkin on a walk to get coffee and soaking in the fall vibes around town is one of my favorite little mood boosters this time of year! 🐶🎃

Chicago dunkin rewards members can get back in the swing of things with a $2 medium iced coffee — all day, every day! Download the Dunkin’ app to join today. 🎉

#dunkinpartner #dunkin #fallinchicago #coffeedate #fallvibes

CUE THE COZY!🎃 Bringing back this feta pasta tr

CUE THE COZY!🎃 Bringing back this feta pasta trend my style — pumpkin style! 😎

Grab the full recipe on my site via the link in bio! 🎉

https://www.onceuponapumpkinrd.com/feta-pumpkin-pasta-bake/

#pumpkinfetapasta #bakedfetapasta #pumpkinpasta #pumpkin #pumpkinseason #pumpkineverything #pumpkinspice #fetapasta #pumpkinseason #savorypumpkinrecipes #cozyfallmeals

SPOOKY SHELFIE 👻💀 Was going for scary chic,

SPOOKY SHELFIE 👻💀 Was going for scary chic, what do you think?!

#falldecor #halloweendecor #fallvibes #spookyshelfie #pumpkinszn #pumpkindecor #fallvibes #pumpkineverything

If there was ever a weekend for pumpkin pancakes i

If there was ever a weekend for pumpkin pancakes it’s this weekend 🥰🍂🥞

Trust me with the white chips here but of course you can use regular chocolate chips too. Balanced with protein and packed with pumpkin, these are the perfect thing to make tomorrow for the first day of FALL 🎃🍂

Grab the full recipe on my site here!

https://www.onceuponapumpkinrd.com/healthy-pumpkin-protein-pancakes/

#pumpkinpancakes #pumpkinproteinpancakes #pumpkinspice #pumpkinrecipes #pumpkinseason #fall #pumpkineverything #pumpkins #fallrecipes #pumpkinlove #weekendbreakfast

Who’s with me?! 💁🏻‍♀️🎃🍂 #fall

Who’s with me?! 💁🏻‍♀️🎃🍂

#fall #pumpkineverything #pumpkinseason #fallbaking #cozyseason