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Tag: collagen

Dark Chocolate & Blackberry Collagen Shortbread Bars

Dark Chocolate & Blackberry Collagen Shortbread Bars

Reap the benefits of collagen with these naturally sweetened, gluten and dairy free dark chocolate & blackberry collagen shortbread bars! When I first used this flavor of Vital Proteins, I knew it was too good not to bake up in a special dessert! I often […]

The Benefits of Collagen & Why I Use It

The Benefits of Collagen & Why I Use It

After incorporating collagen into my diet for sometime now, I feel it’s important to share more information about the benefits of collagen, why I use it, and how it has helped me in the last two year. Girls don’t talk about getting bald spots at […]

The Real (Health) Reason I Eat Pumpkin Seeds

The Real (Health) Reason I Eat Pumpkin Seeds

I pulled my hair back to go for a run, and noticed it. My hairline on the left side of my head went way too far back. My hair was gone in that spot. Completely bald. It looked sick. I was already avoiding mirrors because […]


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