Tracking Pixel Top
NEW! Pumpkin Cookbook

Registered Dietitian Approved Target Grocery List

We’ve all been there. You run into Target for “one thing” and before you know it your cashier is saying your total is $50! I’m guilty of this more than I’d like to admit but I can’t help it when I end up finding stuff I need in the shoe section, in the home decor aisle, and oh yeah new nail polish! ... READ the POST

Paleo Pumpkin Zucchini Banana Bars

Enjoy a healthy paleo treat bursting with nutrition from two vegetables and a fruit! These pumpkin zucchini banana bars are naturally sweetened and made with almond flour. While I don't follow the paleo diet, I definitely like roughly following it's guidelines when it comes to dessert like with ... READ the POST

No Bean Turkey Pumpkin Chili

This one pot no bean turkey pumpkin chili is a bowl of cozy deliciousness made with ground turkey, canned pumpkin, peppers and no beans. It's gluten free, dairy free and you can top it with avocado slices for a meal that perfect for the colder months! Fall is a magical time in Chicago where ... READ the POST

Gluten Free Pumpkin Chickpea Blondies

This recipe for gluten and dairy free pumpkin chickpea blondies is perfect if you're looking for a low sugar, minimal ingredient treat with added nutrition. Not just for pumpkin season, these gluten free pumpkin chickpea blondies will completely change your mind about putting chickpeas in ... READ the POST

Power Green Collard Wraps

Looking for a low-carb alternative to wraps? Look no further than this recipe for power green collard wraps! Collards are sturdy and are perfect for holding together lunch meat and veggies just as a wrap would. It's fun to get creative with this recipe--use vegetables you have on hand in your fridge ... READ the POST

Blueberry Kale Pancakes

Kale in pancakes? Yes you read that right! These blueberry kale pancakes are packed with superfoods and bursting with nutrition! What to know another secret? You can barely taste the kale! I promise! Topped with fruit and almond butter, these pancakes are equally festive and delicious. This ... READ the POST

Client Love

"Maggie did a great job of listening to my needs and offering practical, cost-effective, and sustainable solutions."




"Maggie did a great job of listening to my needs and offering practical, cost-effective, and sustainable solutions."