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NEW! Pumpkin Cookbook

13 Best Sources of Plant-Based Protein

Have you heard the term “plant-based diet” but not sure what that means or what it means to you? Here you'll learn what a plant-based diet is, the 13 best sources of plant-based protein and get ideas for some plant-based dinner recipes! What is a plant-based diet? A plant-based diet is ... READ the POST

Kale Cauliflower Power Breakfast Bowl

Packed with high nutrients ingredients and a hint of spice, this kale cauliflower bowl is perfect for breakfast, lunch or dinner . It’s gluten free and will keep you extra satisfied from the protein and fiber! This post was sponsored by Nature’s Greens but all opinions are my own!  To be ... READ the POST

Blackberry Kale Farro Salad with Maple Tahini Dressing

Crispy and fresh, this blackberry kale farro salad is filling and delicious and packed with nutrition to boot. It’s a great addition to your weekly lunch or dinner lineup and can be made in no time at all! This post was sponsored by Nature’s Greens. All opinions are my own and I appreciate your ... READ the POST

Fall Harvest Salad with Pumpkin Vinaigrette

Fall produce is everywhere you look at the grocery store, farmers' market and on Instagram! The cooler temperatures and flavors of the season were the inspiration behind this fall harvest salad with pumpkin vinaigrette that will have you celebrating autumn with every bite! I did not always know ... READ the POST

Kale & Sausage Egg Muffins

Busy mornings don't have to equal a sub par breakfast with a little prep ahead of time. That's why I love these kale & sausage egg muffins! Add this recipe to your Sunday meal prep lineup and see just how easy mornings can be when you've already got a veggie and protein packed egg muffin waiting ... READ the POST

5 Recipes That Add More Leafy Green Vegetables To Your Diet

If you think adding more “greens” to you diet means eating the same salad over and over again, I’m here to prove you wrong. Think outside the salad bowl with these 5 recipes that add more leafy green vegetables to your diet! Sure you’ve heard you should be eating more greens, but I’ll be the first ... READ the POST

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