partnerships & events
Once Upon a Pumpkin is a food, and lifestyle blog with a special emphasis on all things PUMPKIN dedicated to inspire you to get in the kitchen and make choices that add health to your life in a fun way. I create simple and nourishing recipes and every pumpkin recipe you can possibly imagine every year in from August to November.
I speak to millennial women who want to make the best possible choices for their health and love their bodies at a time when there is so much conflicting and confusing diet and nutrition information. I pride myself on providing evidenced-based nutrition information in a relatable and genuine way–with a dose of fun too!
let’s work together!
Have a product that you think would be a great fit for Once Upon a Pumpkin? I strive to share products and services that I would use in my every day life and that provide value in the lives of others! We will work together to get your product noticed in the media, on Instagram, Pinterest and other social media platforms and on this blog too!
national & local tv appearances
recipes, demos, & more
If our philosophies align, I would love to be a spokesperson for your brand to communicate priority messages and increase your brands visibility on TV in the Chicago market and nationally, and in print or online publications.
See my latest TV appearances and mentions in outlets like Women’s Health, mindbodygreen, well + good, Popsugar, Women’s Health and more here.
Speaking Engagements, Events, &
If you’re looking for a dietitian ambassador to share more about your products in a reputable and enthusiastic way at an event, I’m your girl! I’m available for speaking engagements, Instagram takeovers and trade show representation.
nutrition communications consulting
Are you a brand looking to reach dietitians with your products or create campaigns around specific nutrition topics? I have over 2 years of PR experience from a highly ranked global PR firm and am available to consult with your company when it comes to dietitian influencer activations.