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pumpkin-pie-hummus

Pumpkin Spice Dessert Hummus

Maggie Michalczyk, RDN
Pumpkin spice dessert hummus is fun twist on typical hummus that is made with simple ingredients and sweetened naturally for a dip that goes perfectly with apple slices, crackers and more! 
Prep Time 2 mins
Cook Time 5 mins
Servings 1 1/2 cup

Ingredients
  

  • 1 can garbanzo beans drained and rinsed
  • 1/2 cup creamy unsweetened peanut butter*
  • 1/3 cup maple syrup
  • 1/3 cup pumpkin puree
  • 1 tsp. vanilla extract
  • 2 tsp. pumpkin pie spice
  • pinch of salt
  • 1/2 cup mini or regular dark chocolate chips optional

Instructions
 

  • 1. Combine all of the ingredients except for the chocolate chips in the bowl of a food processor. 
  • 2. Pulse until smooth and blended then, transfer to a bowl and fold in chocolate chips. 
  • 4. Serve with apple slices or crackers and enjoy! 

Notes

Store this dip covered in the fridge for up to a week. 
Keyword pumpkin pie hummus; pumpkin dessert hummus