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gluten and dairy free healthy breakfast muffins

Almond Butter Carrot Breakfast Muffins

Maggie Michalczyk, RDN
Almond butter carrot breakfast muffins are the perfect healthy treat to pair with your morning coffee. They’re low in sugar, made with quality ingredients and pack a good dose of fiber, which is good for digestion and satiety.
Prep Time 10 mins
Cook Time 8 hrs 8 mins
Servings 12 muffins


  • 1 cup oat flour
  • 1 cup Open Nature® Almond Flour
  • 2 tsp. cinnamon
  • 1/4 tsp. salt
  • 3/4 tsp. baking soda
  • 2 eggs slightly beaten
  • 1/3 cup pure maple syrup
  • 1 tsp. vanilla extract
  • 1/2 cup unsweetened Vanilla O Organics® Almondmilk
  • ¼ cup Open Nature® Almond Butter Creamy
  • 1 tbsp. olive oil
  • 1 tsp fresh lemon juice
  • 1 cup grated carrot about 2 large carrots
  • 2 tbsp. walnuts chopped
  • 2 tbsp. pumpkin seeds


  • Preheat oven to 350 degrees F. Line 9 muffin cups with liners and spray the inside of the liners with nonstick cooking spray.
  • In a large bowl, whisk together 1 cup oat flour, almond flour, cinnamon, flax seed, salt and baking soda.
  • In a separate large bowl, mix together eggs, maple syrup, vanilla, almond milk, olive oil and apple cider vinegar until smooth and well combined. Add dry ingredients to wet ingredients and stir until just combined.
  • Fold the grated carrot into the batter.
  • Divide batter evenly between 12 muffin cups. Sprinkle extra grated carrots, walnuts and pumpkin seeds on top.
  • Bake for 20-22 minutes or until toothpick inserted come out clean or with just a few crumbs attached.
  • Transfer to a pan to a wire rack to cool for 10 minutes. Drizzle a little bit of almond butter on top and enjoy!