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Health is about so much more than just nutrition. And I know that my lifestyle effects my nutrition more than I probably even know. Take this journey with me as a navigate nutrition and lifestyle trends as they apply to my own life, and figure out what works for me and what doesn’t. My motivation in sharing more about all the contributing factors to my health and what I am loving now is that it will spur the conversation, and inspire you to share your story, try one of my favorite products or simply consider it for your own life.